Adult ADHD

Course / Workshop Content

Who is this for? This workshop is for those affected by ADHD or anyone supporting someone affected by the condition. This session is key to understanding how ADHD affects people’s lives and those around them and how you can support yourself or others. What will I learn? You will understand much more about ADHD including often overlooked symptoms and how it affects day to day life, interactions with others, increases frustration and can lead to other conditions such as anxiety and depression. How can I apply what I learn? You will take away some tools to help you or someone you support to focus and concentrate, manage time and tasks and other skills that support you and those around you.