In February 2024, after moving to Bracknell, I joined Stepping Stones seeking personal growth and a way to feel better. Over the past 12 months, the college has equipped me with life-changing skills, preparing me for new challenges.
The sense of community at Stepping Stones has been incredibly beneficial, providing a supportive environment where I felt understood and inspired by others on similar journeys. Despite lacking family support, the college helped me find personal strength and resilience, transforming feelings of isolation into empowerment and confidence.
Stepping Stones has truly been a journey of discovery and adventure. The care and dedication of the team felt like a warm hug, making every visit rewarding. The courses, whether short or multi-session, were manageable and pressure-free, giving me a great sense of achievement.
Initially nervous, I started with an introductory course that eased me into the various classes. I started with the Movement for Wellbeing class which really helped me manage social anxiety. I instantly felt calmer and started to recover in my mind and body. It also helped me establish a healthy, weekly routine.
Further classes focused on emotional management, teaching me to respond rather than react in difficult and triggering situations. This skill has been life-changing, I feel capable and ready to express my views confidently and handle tough conversations. I can have a voice and express my views in the right manner.
My goal is to enjoy a good quality of life and help others on their journeys. I feel proud to live in a society that supports mental health through charities like Stepping Stones. Now, I stand as a strong, independent woman with new life skills and high emotional intelligence, ready to pursue a meaningful career in care and mental health.
I hope my story inspires others. As I embark on a new chapter, I am confident in achieving great things and look forward to updating the college on my progress.
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